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Writer's picturekirsten kruska

Winter Dormancy and Houseplants: Caring for Your Green Friends in the Colder Months

As winter settles in, your houseplants enter a slower phase of life. Many plants experience a period of dormancy, where their growth naturally slows due to reduced daylight hours and changes in environmental conditions. Understanding this cycle is essential for keeping your indoor jungle healthy and thriving. Let’s explore the nuances of winter dormancy, the role of grow lights, and how to manage humidity in your home during the heating season.





What Is Winter Dormancy?

Winter dormancy is a survival mechanism for plants, allowing them to conserve energy when conditions are less than ideal. While tropical plants in your home may not experience the same dormancy as outdoor plants, they still respond to the shorter days and reduced light by slowing their growth. This means you’ll notice less new foliage and possibly a pause in flowering.

Don’t worry—this slowdown is entirely normal. Your plants aren’t dying; they’re simply resting and adapting to the season.

Watering and Winter Dormancy

One of the key adjustments to make during the winter months is your watering schedule. Even if your plants are under grow lights, they might still use less water. Here’s why:

  • Temperature: Cooler indoor temperatures mean slower evaporation from the soil.

  • Reduced Growth: Since plants aren’t actively growing, they don’t need as much water.

  • Photosynthesis Changes: Even under grow lights, plants are less likely to photosynthesize as vigorously as they do during spring and summer.

To avoid overwatering, always check the soil before watering. Use a moisture meter to check for water levels deeper in the soil, which provides a more accurate assessment than surface checks. Stick your finger about an inch into the soil as well; if it feels dry, it’s time to water. Overwatering during dormancy can lead to root rot, so err on the side of caution.

The Role of Grow Lights

If your home has limited natural light during winter, grow lights can be a game-changer for maintaining healthy houseplants. Modern LED grow lights are energy-efficient and designed to mimic natural sunlight, giving your plants the boost they need to stay vibrant.

Here’s how to use grow lights effectively:

  • Positioning: Place the lights about 6-12 inches above the plants, depending on the light’s intensity.

  • Timing: Aim for 12-16 hours of supplemental light daily, mimicking the longer daylight hours of spring and summer.

  • Rotation: Rotate your plants occasionally to ensure even light exposure.

Keep in mind that even with grow lights, your plants may still use less water and grow more slowly because dormancy is influenced by factors beyond light, such as temperature and seasonal rhythms.

Managing Humidity During the Heating Season

Indoor heating can wreak havoc on humidity levels, creating a dry environment that’s less than ideal for most houseplants. To maintain a healthy level of moisture in the air:

  • Use a Humidifier: A humidifier is one of the best ways to ensure consistent humidity levels for both you and your plants.

  • Group Plants Together: Clustering plants creates a microclimate with higher humidity due to their natural transpiration.

  • Place Water Trays Nearby: Setting a shallow tray of water near your plants can help boost humidity as the water evaporates.

Aim to keep humidity levels between 40-60%, as most houseplants thrive within this range.

Additional Tips for Winter Plant Care

  • Dust Leaves: Dust can accumulate on leaves, reducing their ability to absorb light. Gently clean leaves with a damp cloth.

  • Avoid Drafts: Keep plants away from cold drafts and heating vents to prevent temperature shocks.

  • Fertilizer Pause: Most plants don’t need fertilizer during dormancy since they’re not actively growing.

Embrace the Resting Season

Winter dormancy is a time for your plants to recharge, and it’s a great opportunity for you to fine-tune your care routine. By adjusting your watering habits, providing supplemental light, and managing indoor humidity, you can keep your houseplants healthy and ready to flourish when spring arrives.

Stay patient and attentive, and your green friends will thank you with lush growth when their active season returns!


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